Stop the world, I want to get off

There is so much bad stuff in the world today I just feel like ignoring it and burying my head in the sand and hoping it just goes away. I know I should be more socially conscience but I just don't want to be. Ignorance is not only bliss, it's what gets me up each day. I feel if I turn a deaf ear or a blind eye to what I have no control over, I'll do better for me. Now, this is not to say that if something were happening right outside my door, I would act the same but events thousands of miles away..I just feel it's okay to be ignorant. Does anyone agree with me? It's okay if you don't because I can pretty much turn a deaf ear/blind eye to that too. I feel bad for all the turmoil terrorists are doing but what really can I do?

I was at the Y today and there was a couple in their, I imagine, 70s doing some exercises on little blue mats right off the indoor track. I found myself so drawn to them. I really wanted to ask them if they needed anything; if they could use a little instruction...anything. I wanted to talk to them. Now, here is something I know I can help out - I can make a difference (albeit on a much smaller scale). I love working with seniors and I really should find a place where I do that. Or more of it. They were laying down and when they got up, I so much wanted to race to their sides to help them steady themselves. I didn't feel comfortable but I did watch them to see if they were at all wobbly...fortunately they were not. (Had they been, I would have gone over to them in a heartbeat.) I did finally ask the woman when she came over to the machine I had finished with if she needed any help. She said, "No, it's all programmed into the machine, but thanks for asking." So she knew more than I thought she would know. I wanted to congratulate her for her dedication to exercise. It's over 100 degrees here and it's uncomfortable to be out in it even to run from AC to AC.

Anyway, I guess what I am trying to say is that I need to be in some control. I certainly don't have any on world issues so I need to just concentrate on the local.